Guide to Flat Smashing, Blocking and Service Reception Positioning for Badminton Doubles Newbies: Say Goodbye to Passive Service Reception
This article addresses the common problem of badminton doubles beginners easily falling into a passive position during service reception, breaks down two core links: positioning and flat smashing/blocking, to help beginners get rid of the predicament of being on the defensive: ### 1. Correct Service Reception Positioning Beginners often make mistakes such as standing too close or too far to the service line, or crowding their partner. The correct positioning should follow three rules: First, stand 10-20cm behind the front service line of your own side, with your center of gravity on the balls of your feet; Second, keep about 50cm away from the sideline, and stand close to the center line to avoid creating empty court areas; Third, the main receiver stands at the front, while the partner stands 1.5 meters diagonally behind to cover for gaps. ### 2. Master the Basic Skills of Flat Smashing and Blocking Beginners should not only rely on lifting the shuttlecock to the backcourt; flat smashing and blocking can help regain the initiative. Simplified action essentials: Hold the racket loosely like holding a pen, with the hitting point right in front of the area between the waist and chest. Distinguish between smashing (using the forearm to drive the wrist to hit the opponent's empty court) and blocking (lightly pushing the shuttlecock back to the opponent's front net area). Also avoid mistakes such as raising the racket too high, only using arm strength without moving your feet, and hitting with excessive force. You can practice against a wall 3-4 meters away for 10 minutes at home to get a feel for the shots. ### 3. Pitfall Avoidance Checklist Do not attempt to jump to receive the service easily, communicate the division of labor with your partner in advance, and if you are too late to reach the shuttlecock, just place it gently to the opponent's front net area.
Read MoreMust-learn Skills for Beginners: Badminton Doubles Receiving Service Positioning and Rotation Techniques
This article addresses the common confusion faced by beginner badminton doubles players when receiving serves, and explains practical positioning and rotation logic: 1. **Division of Labor and Positioning**: Agree on receiving serve duties with your partner in advance: right-handed players take the right service court, and left-handed players take the left service court. The receiver should stand 50-80 centimeters behind the corresponding service area, positioned close to the center line in the right court and close to the sideline in the left court, with their body sideways to the net. The partner should stand in the mid-backcourt of the other half of the court, without blocking the receiver's line of sight. 2. **Rotation After Receiving Serve**: The core principle after receiving the ball is "one player retreats to the backcourt, the other covers the net". When the opponent serves a short ball, the receiver should lift a high clear or drop the shuttle to the net before retreating to the backcourt, while the partner covers the net area. When the opponent serves a long ball, adjust your positioning based on the returned shuttlecock, and quickly return to the standard position even after making a mistake. 3. **Pitfalls Avoidance and Suggestions**: Beginners often make three common mistakes: standing in the wrong position with their partner, failing to rotate after receiving serve, and colliding due to competing for positions. It is recommended to agree on the division of labor in advance, practice the rotation process before the match, and remind teammates verbally during play. The overall core is "fulfill your respective duties without grabbing or crowding". Beginners can avoid most mistakes by mastering basic positioning and rotation first.
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